New groups 



NEW ONLINE GROUP for teens "Choose your life"

A group for teens who are in Grades 9-12 as of Fall 2020 and who are struggling with intense emotions like anxiety, worrying, nervousness, and sadness. You might be putting a lot of effort into trying to get rid of your feelings and your thoughts. Most people find this does not work very well in the long term.  In this group, using an “acceptance” approach, you will learn to CHOOSE what you want to do in life, no matter what thoughts and feelings show up along the way. An ideal group if emotions have been getting in your way and you are living amidst isolation with COVID pandemic. A great chance to connect with other teens!

Dates and time: Group runs from 4:45 – 6 pm for 8 weeks, starting Monday October 19th, 2020

Email Dr. Turrell to indicate your interest and reserve a spot. We will get back to you to arrange an online introductory session ASAP.   Registration is open.

Fee: $550, Space is limited. Sliding Scale fee available if needed

Group for parents "Partners in Parenting"

Parenting is a very tough job, it’s “24/7” with no breaks.  Sure, other jobs are tough and demanding- but the stakes aren’t as high – every parent we’ve met tells us “my kids are the most important thing in my life.”

If you are a parent of a teen and finding emotions hard to manage (yours or theirs), then we can help! Join us – and learn lifelong skills so you can parent in a way that truly matters to you.

Dates and time: Email Dr. Turrell to indicate your interest and reserve a spot. Registration is ongoing – groups will run once we have minimum number of participants.

Fee: $350, Space is limited

One parent and one teen from the same family?

Have ideas for groups?

Please let us know what group topics you would like to see!

have any questions?
Get in touch!

Contact Dr. Sheri Turrell to receive more information.