by sheri turrell | Dec 23, 2020 | Adult Resources, Mindfulness
A quick story about my dog before getting to the heart of this blog. It will make sense soon, so please bear with me! When my dog was young, we took her to puppy training – she did very well and so did we! And then I had a small shoulder injury which meant that when...
by sheri turrell | Jan 2, 2018 | Adult Resources
Ahhh, the start of a New Year, and the pressure to make New Year’s Resolutions. Have you been asked what your resolutions are? I hate that question – please don’t ask me! Like many people, I never stick to my resolutions and then I feel crappy. After years of...
by sheri turrell | Dec 24, 2017 | Adult Resources
The holiday season is here, and regardless of whether and how you celebrate, the hype and expectations can add stress to our lives. Our minds can fill up with worries about many things, such as how to respond to the question “how was your holiday?” when we return to...
